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Does Weightlifting Make Women Big & Bulky?

  • James Baker
  • Jan 4, 2018
  • 1 min read

Does weightlifting make women big and bulky?

NO IT DOES NOT!

Weightlifting will actually help to:

1.Burn more calories and lose body fat 2.Gain strength 3.Improve your muscle tone and body shape 4.Improve posture and reduce lower back/shoulder pain 5.Increase energy

Contact James Baker on 07809524061 to start your fitness journey today.​

 
 
 

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JAMES BAKER | PERFORMANCE & WELLBEING

07809524061

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